Sunset Surrender Outdoor Vinyasa Flow
Join us for a gentle heart-opening flow. Available at both the NY & NH locations. 6:30pm - 7:30pm.
Service Description
Join us for a sun lit gentle evening flow outdoors. In this 60-minute class we get into our bodies and out of our head to seek relaxation and to stretch the body with ease and purpose. We begin and end class in a state of savasana to relax our nervous systems and release stress. We then proceed with a gentle warm up to increase blood flow and circulation before transitioning into our flow state. We end with a cool down and floor postures and conclude with a deep state of rest.
Upcoming Sessions
Cancellation Policy
There is a 12 hour cancelation policy for all reservations, after which the full amount will be charged. We accept cash, Venmo and all major credit cards. Class packs are valid from one year of purchase, after which time they expire. NY and NH tax will be added to all purchases as required by these states. No refunds. We prohibit the use of alcohol, smoking or vaping on the property and try to promote a healthy environment for our patrons.
Contact Details
2019 Maple Avenue, Ballston Lake, Charlton, NY, USA
19 Church Street, Lincoln, New Hampshire, USA